Salman Khan (born 27 December 1965), King of Bollywood, good-looking Actor, Film producer, and television host. Salman Khan’s age 52 years old, weight 75 Kg and his height is approximately 5 feet and 7 inches.
Salman Khan Diet Plan:
Salman Khan Diet and exercises schedule was according to gym trainer Manish Advilkar. Therefore he eats the food that is important for body workout. In breakfast, he takes 4 eggs white with low-fat milk. Then he takes salad of vegetables and 5 chapattis in the lunch. In snacks, he eats the protein bar, nuts including almonds and in the dinner, he eats Fish/ Chicken, 2 egg whites, and soup.
Salman Khan likes homemade food, and he would like Biryani which was made by his Mom. When he goes outside then he prefers Indian food.
Salman Khan Workout:
Salman Khan Fitness trainer tells us that he is a hard-working man. He does 2000 sit-ups, 1000 push-ups, or 500 abdominal crunches daily. In the gym, Salman Khan concentrates on exercising his abs, Biceps, and triceps. He loves jogging and cycling.
Salman Khan Body Building Secrets:
Staying Fit and looking perfect like Salman Khan is not easy.
- A disciplined workout schedule is necessary.
- Doing 2-3 hours a day for the exercises.
- Swimming and cycling are important as going to the gym.
- Follow a healthy diet plan for Fitness.