Parineeti Chopra an Indian actress and singer was born on 22 October 1988. Her age is 29 years, height is approximately 5 feet 5 inches, and weight is 58 kg. Parineeti want to start a career in banking but after getting a triple honors degree in business, finance, and economics she returned to India and joined Yash Raj Films as a public relations consultant.
Parineeti Chopra Diet Plan:
Parineeti was the biggest lover of junk food before entering the film industry. To get in the shape, she cut down all junk food from her diet and follows a strict diet plan. Her diet plan consists of:
- Breakfast: She takes 1 glass of sugar-free milk, 1 glass of fresh juice, 2 slices of brown bread with butter, and 2 egg whites in breakfast.
- Lunch: She eats brown rice, dal, roti, veggies, and green salad in her lunch.
- Dinner: Her dinner consists of low fatty foods with less oil, 1 glass of sugar-free toned milk, and chocolate milkshake occasionally.
Parineeti Chopra Fitness Tips:
She said that, to stay healthy and fit make sure complete your dinner 2 hours before going to bed. You must drink a lot of water a day to stay hydrated as she believes drinking water can also help you lose weight.
Parineeti Chopra Workout Routine:
After having confronted the stigma of being overweight, Parineeti didn’t need to appear like a sorry parent in the glam industry, so in spite of getting utter despise for workouts, she launched into them to strip away surplus pounds. It turned into the result of her normal and exhausting exercises, that she transformed her jeans size from 38 to 30. In preference to relying on one particular shape of exercise, the sultry actress included the type of exercise together with strolling, strolling, dancing, swimming, horse riding, yoga etc in her exercising ordinary. Apart from them, she additionally embraced meditation and practiced it for fifteen to twenty minutes in a day. Meditation removes pressure from her mind and allows her to increase superb and healthy mindset closer to life.
Parineeti Chopra Movies:
- Ladies vs Ricky Bahl
- Shuddh Desi Romance
- Hasee Toh Phasee
- Daawat e Ishq
- Kill Dill
- Meri Pyaari Bindu
- Golmaal Again
- Sandeep Aur Pinky Farrar