Amitabh Bachchan (born 11 October 1942), King of Bollywood, good-looking Actor, Film producer, television host, humble husband and father of 2 children Abhishek Bachchan and Shweta Bachchan-Nanda. Amitabh Bachchan & Jaya Bhaduri Bachchan got married on June 3, 1973. Amitabh Bachchan’s age 76 years old, weight 80 KG and her height is approximately 6 feet and 1 inches.
Amitabh Bachchan Diet Plan:
In the Morning drink, he takes two glasses of hot water with aloe vera juice. Then he takes 30 gm oats with skimmed milk and one fruit.
In lunch, he eats one small bowl of daal, vegetables, grain chapatti and one bowl of skimmed milk.
He eats one small bowl of daal or chicken or three white eggs. He must drink 8 glasses water in a day.
Fitness and Diet Secrets:
Eat vegetarian food:
Amitabh Bachchan is pure vegetarian. He does not eat meat. He maintains a balanced diet to stay healthy.
No Use Sweets:
Amitabh Bachchan does not eat cakes, pastries and any kind of sweets.
Amitabh Bachchan does not smoke. He always keeps away from smoking. According to studies, the smoking creates bad effects on lungs.
Not use Alcohol:
He does not take alcoholic drinks and avoid tea and coffee. According to studies alcohol can have the bad impact on the heart, liver, brain and other organs. He also not uses soft drinks.
The top Indian actor Amitabh Bachchan working out since five to six years old. He is very punctual about her exercise and never misses her morning workout session. He also does yoga for staying fit.