Do you want to grow hair overnight? Now, this is possible, you can grow your hair overnight, but not in one night.
Our hairs are all made of keratin, which made of amino acids.
If you want to increase the growth rate of your hairs then improve your utilization of amino acids.
What stimulates hair growth?
Hair receives nutrients via blood.
Increase the amino acid which is the building blocks of protein. Use more and more protein in your food to increase the hair growth rate.
Hairs of Asian people:
Hairs of Asian people are more beautiful than others.
The main reason for beautiful hairs of Asian people is that they use more protein in their diet.
The food they often use:
- Soya foods
Asian people use this kind of food. Therefore they have beautiful and healthy hairs.
Ultimate food types for your hairs:
Foods with vitamin B-complex and protein are the best for hair growth.